{"id":10,"date":"2013-01-09T18:56:45","date_gmt":"2013-01-09T18:56:45","guid":{"rendered":"http:\/\/www.bolton10k.org\/wordpress\/?page_id=10"},"modified":"2020-03-26T07:47:02","modified_gmt":"2020-03-26T07:47:02","slug":"1-bolton-10k-home","status":"publish","type":"page","link":"http:\/\/www.bolton10k.org\/","title":{"rendered":"BOLTON 10K HOME"},"content":{"rendered":"<p><strong><span style=\"color: #0000ff;\"><a href=\"http:\/\/www.bolton10k.org\/?page_id=22\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-1687 size-medium\" src=\"http:\/\/www.bolton10k.org\/wp-content\/uploads\/2019\/02\/2020-Race-Date.jpg\" alt=\"\" width=\"284\" height=\"300\" \/><\/a>CANCELLED DUE TO CORONAVIRUS <\/span><\/strong><\/p>\n<p><strong><span style=\"color: #0000ff;\">Welcome to the <em>official<\/em> home of the Bolton 10K<\/span> <\/strong>&#8211; one of the largest and longest established 10km running events in the North West of England. Hosted by Bolton United Harriers &amp; Athletic Club, it attracts a good mix of Club-class competitors whilst also being suitable for social runners, beginners and charity fundraisers.<\/p>\n<p>The challenging course incorporates the undulating roads around and within Leverhulme Park. Re-designed for 2012\u2019s event and offering a Grandstand start AND finish, it proved a hit with runners and spectators alike&#8230;ask any of the 800 runners who actually got a spot last year!<\/p>\n<p>All Bolton 10K finishers will receive an exclusive <span style=\"color: #0000ff;\"><b>TECH T-SHIRT<\/b><\/span>, with various other spot prizes and goodies distributed at the end. An extensive programme prizes are available to winning positions in the main (open age) race and age categories, which are gender specific. A CASH PRIZE is also available to the winning man and\/or woman if they set a new course record.<\/p>\n<p><a href=\"http:\/\/www.bolton10k.org\/?page_id=65\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1013 alignright\" src=\"http:\/\/www.bolton10k.org\/wp-content\/uploads\/2015\/03\/Already-Entered-Bolton10K-Number-Check.jpg\" alt=\"Already Entered Bolton 10K Number Check\" width=\"300\" height=\"153\" \/><\/a>The course has been accurately measured to 10 kilometres (6.21 miles), and the use of <span style=\"color: #0000ff;\"><b>CHIP TIMING<\/b> <\/span>allows accurate results for all runners, though finishing positions are decided on gun-time. A free, personalised SMS text message of your result will also be sent to your mobile phone.<\/p>\n<p>A <strong>Fun-Run<\/strong>, ideal for children, family members and supporters, takes place before the Bolton 10K main race. This traffic-free, one mile run on flat terrain also starts and finishes from the athletics track at Leverhulme Park. The official entrants will receive a medal and surprise memento on crossing the finish line.<\/p>\n<p>No matter your running experience, there\u2019s no reason not to enter the Bolton 10K\u2026and plenty of reasons to do! For club runners, there are over 40 individual prize categories and team awards, with a course that offers a good setting for inter- and intra- club championships. Equally, the Bolton 10K is ideal for social runners, perhaps looking for a (first) \u2018proper\u2019 race to enter. Put on your running shoes and experience the euphoria of crossing a race finishing line!<\/p>\n<p>If you are disappointed to not have gained entry to this year\u2019s Virgin London Marathon, you\u2019ll be pleased to know that a race <i>is<\/i> being held on the same day! The Bolton 10K has been <i><strong>the<\/strong> <\/i>North West alternative since 1997. Being approximately a quarter of the marathon distance, if you are seeking to raise funds for a chosen charity by completing a challenging event, the Bolton 10K definitely provides that opportunity. It is also a good way to gauge your comfort if you harbour ambitions to jog London\u2019s 26.2 miles route in the future!<\/p>\n<p>For those wanting to \u2018get fit\u2019, possibly as part of a New Year\u2019s resolution, finishing the Bolton 10K is an achievable target to aim for! Perhaps even discover Bolton United Harriers in the process \u2013 make new friends in the various training groups whilst building your endurance. Similarly, if you are a student at the University of Bolton, participating in the Bolton 10K has got to be on your list of \u2018things to do\u2019 in the town during your study period! The race date is <b>Sunday, 26th April 2020<\/b>.<\/p>\n<p>Read on for more information about the course and how to enter. <strong><span style=\"color: #0000ff;\">We are counting down to it\u2026ARE YOU?<\/span><\/strong><\/p>\n<div style=\"margin: 15px 0px 0px 0px;\" align=\"center\">\n<div style=\"width: 140px; border: 1px solid #ccc; background: #0637E8; color: #efe521; font-weight: bold; font-size: 12px;\" align=\"center\"><a style=\"text-decoration: none; color: #efe521;\" href=\"http:\/\/mycountdown.org\/My_Countdown\/race\/\">Race Countdown<\/a><\/div>\n<p><script src=\"http:\/\/mycountdown.org\/countdown.php?cp3_Hex=0F0200&amp;cp2_Hex=0637E8&amp;cp1_Hex=EFE521&amp;ham=0&amp;img=&amp;hbg=0&amp;hfg=0&amp;sid=0&amp;fwdt=300&amp;lab=1&amp;ocd=My+Countdown&amp;text1=the Bolton 10K&amp;text2=The BOLTON 10K Race Day&amp;group=My Countdown&amp;countdown=Race&amp;widget_number=3010&amp;event_time=1587891600&amp;timezone=UTC\" type=\"text\/javascript\"><\/script><\/p>\n<\/div>\n<p><a href=\"http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp13.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-617\" src=\"http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp13-99x150.jpg\" alt=\"Bolton 10K 1219R\" width=\"99\" height=\"150\" srcset=\"http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp13-99x150.jpg 99w, http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp13-199x300.jpg 199w, http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp13.jpg 399w\" sizes=\"auto, (max-width: 99px) 100vw, 99px\" \/><\/a>\u00a0<a href=\"http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp1.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp1-99x150.jpg\" alt=\"Bolton10K 1020R\" width=\"99\" height=\"150\" \/><\/a> <a href=\"http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp15.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-619\" src=\"http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp15-94x150.jpg\" alt=\"Bolton 10K 1219R\" width=\"94\" height=\"150\" srcset=\"http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp15-94x150.jpg 94w, http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp15-189x300.jpg 189w, http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp15.jpg 378w\" sizes=\"auto, (max-width: 94px) 100vw, 94px\" \/><\/a>\u00a0<a href=\"http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-600\" src=\"http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp3-126x150.jpg\" alt=\"Bolton10K 1020R\" width=\"126\" height=\"150\" srcset=\"http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp3-126x150.jpg 126w, http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp3-253x300.jpg 253w, http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp3.jpg 506w\" sizes=\"auto, (max-width: 126px) 100vw, 126px\" \/><\/a>\u00a0<a href=\"http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-608\" src=\"http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp5-99x150.jpg\" alt=\"Bolton10K 1020R\" width=\"99\" height=\"150\" srcset=\"http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp5-99x150.jpg 99w, http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp5-199x300.jpg 199w, http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp5.jpg 398w\" sizes=\"auto, (max-width: 99px) 100vw, 99px\" \/><\/a>\u00a0<a href=\"http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp11.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-614\" src=\"http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp11-90x150.jpg\" alt=\"Bolton 10K 1219R\" width=\"90\" height=\"150\" srcset=\"http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp11-90x150.jpg 90w, http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp11-180x300.jpg 180w, http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp11.jpg 360w\" sizes=\"auto, (max-width: 90px) 100vw, 90px\" \/><\/a>\u00a0<a href=\"http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-599\" src=\"http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp2-99x150.jpg\" alt=\"Bolton 10K 1219R\" width=\"99\" height=\"150\" srcset=\"http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp2-99x150.jpg 99w, http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp2-199x300.jpg 199w, http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp2.jpg 399w\" sizes=\"auto, (max-width: 99px) 100vw, 99px\" \/><\/a>\u00a0<a href=\"http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp16.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp16-150x150.jpg\" alt=\"Bolton 10K 1219R\" width=\"150\" height=\"150\" \/><\/a>\u00a0<a href=\"http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp9.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-612\" src=\"http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp9-99x150.jpg\" alt=\"Bolton10K 1020R\" width=\"99\" height=\"150\" srcset=\"http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp9-99x150.jpg 99w, http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp9-199x300.jpg 199w, http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp9.jpg 399w\" sizes=\"auto, (max-width: 99px) 100vw, 99px\" \/><\/a>\u00a0<a href=\"http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp10.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-613\" src=\"http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp10-99x150.jpg\" alt=\"Bolton10K 1020R\" width=\"99\" height=\"150\" srcset=\"http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp10-99x150.jpg 99w, http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp10-199x300.jpg 199w, http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp10.jpg 398w\" sizes=\"auto, (max-width: 99px) 100vw, 99px\" \/><\/a>\u00a0<a href=\"http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp8.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-611\" src=\"http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp8-133x150.jpg\" alt=\"Bolton10K 1020R\" width=\"133\" height=\"150\" srcset=\"http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp8-133x150.jpg 133w, http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp8-267x300.jpg 267w, http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp8.jpg 534w\" sizes=\"auto, (max-width: 133px) 100vw, 133px\" \/><\/a>\u00a0<a href=\"http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-607\" src=\"http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp4-99x150.jpg\" alt=\"Bolton10K 1020R\" width=\"99\" height=\"150\" srcset=\"http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp4-99x150.jpg 99w, http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp4-199x300.jpg 199w, http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp4.jpg 399w\" sizes=\"auto, (max-width: 99px) 100vw, 99px\" \/><\/a>\u00a0<a href=\"http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-609\" src=\"http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp6-99x150.jpg\" alt=\"Bolton 10K 1219R\" width=\"99\" height=\"150\" srcset=\"http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp6-99x150.jpg 99w, http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp6-199x300.jpg 199w, http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp6.jpg 399w\" sizes=\"auto, (max-width: 99px) 100vw, 99px\" \/><\/a>\u00a0<a href=\"http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp7.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-610\" src=\"http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp7-99x150.jpg\" alt=\"Bolton 10K 1219R\" width=\"99\" height=\"150\" srcset=\"http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp7-99x150.jpg 99w, http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp7-199x300.jpg 199w, http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp7.jpg 399w\" sizes=\"auto, (max-width: 99px) 100vw, 99px\" \/><\/a>\u00a0<a href=\"http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp14.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-618\" src=\"http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp14-99x150.jpg\" alt=\"Bolton10K 1020R\" width=\"99\" height=\"150\" srcset=\"http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp14-99x150.jpg 99w, http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp14-199x300.jpg 199w, http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp14.jpg 399w\" sizes=\"auto, (max-width: 99px) 100vw, 99px\" \/><\/a>\u00a0<a href=\"http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp12b.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-622\" src=\"http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp12b-109x150.jpg\" alt=\"rp12b\" width=\"109\" height=\"150\" srcset=\"http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp12b-109x150.jpg 109w, http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp12b-219x300.jpg 219w, http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/rp12b.jpg 267w\" sizes=\"auto, (max-width: 109px) 100vw, 109px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.boltonunitedharriers.co.uk\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-698\" style=\"margin-top: -5px; margin-bottom: -5px;\" src=\"http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/BUHAC_logo_shield2bsmall.jpg\" alt=\"BUHAC_logo_shield2bsmall\" width=\"78\" height=\"70\" \/><\/a>\u00a0<a href=\"http:\/\/www.upandrunning.co.uk\/manchester\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1419 size-medium\" src=\"http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/UpRunning-logo1sh-300x70.jpg\" alt=\"Up&amp;Running logo1sh\" width=\"300\" height=\"70\" srcset=\"http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/UpRunning-logo1sh.jpg 300w, http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/UpRunning-logo1sh-150x35.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/www.bolton.ac.uk\/BoltonOne\/SSIC.aspx\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-587\" style=\"margin-top: 10px; margin-bottom: 10px;\" src=\"http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/BoltonUnilogo-150x58.gif\" alt=\"BoltonUnilogo\" width=\"150\" height=\"58\" srcset=\"http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/BoltonUnilogo-150x58.gif 150w, http:\/\/www.bolton10k.org\/wp-content\/uploads\/2013\/01\/BoltonUnilogo-300x116.gif 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>CANCELLED DUE TO CORONAVIRUS Welcome to the official home of the Bolton 10K &#8211; one of the largest and longest established 10km running events in the North West of England. Hosted by Bolton United Harriers &amp; Athletic Club, it attracts a good mix of Club-class competitors whilst also being suitable for social runners, beginners and [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/front-page.php","meta":{"footnotes":""},"class_list":["post-10","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/www.bolton10k.org\/index.php?rest_route=\/wp\/v2\/pages\/10","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.bolton10k.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.bolton10k.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.bolton10k.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.bolton10k.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10"}],"version-history":[{"count":78,"href":"http:\/\/www.bolton10k.org\/index.php?rest_route=\/wp\/v2\/pages\/10\/revisions"}],"predecessor-version":[{"id":1815,"href":"http:\/\/www.bolton10k.org\/index.php?rest_route=\/wp\/v2\/pages\/10\/revisions\/1815"}],"wp:attachment":[{"href":"http:\/\/www.bolton10k.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}